Boxing and Kickboxing One to One Training


Boxing and Kickboxing One to One Training


With Jason’s one to one training, you will get the best result and achieve the quick fitness goals you desire. Jason’s experience in kickboxing makes him impact confident, techniques and knowledge into you, making you reach immediate short term results. However, you can carry forward into the future.

Jason Orchard is a former amateur boxer and has been working as a personal trainer for 12 years now. He is also the 2nd Dan Black Belt Kickboxing, and boxing has been a boxing coach in Martial arts. Having worked with many professionals in the field, as well the White Collar Boxing for the past 8 years, he knows what it takes to take you through the fitness and boxing journey.

He is presently organizing the prime White Collar Boxing event in the new Cardiff City football stadium. Are you interested in boxing and hopes to get to the competitive level? Then, Jason is for you. Guess what? Jason, as a personal trainer is also for all who wishes to train, get the skills, look fit and be conditioned.


Each session lasts for an hour and varies from other sessions. To get in shape while releasing energy, hitting a punching bag isn’t a bad idea. White collar boxing isn’t for anyone strictly, as such, young, old, male and female can participate. It’s a great way to get fit while learning. Jason knows the boxing thingy too well and will teach you new skills and self-defense.

Kickboxing and Boxing are known for proper body workouts, and Jason’s expertise will challenge you to get up and achieve more. After showing you and making you master a few skills, you can improve and achieve exploits. During your session, your heart will be monitored and kept under check; you’ll be motivated to do more.

About Jason Orchard

“I’ve been working as a freelance personal trainer for over 8 years in fitness centres around South Wales . I am dedicated to helping other people achieve the body, fitness levels and positive mental attitude they desire. I believe everyone is an individual and I have had the opportunity to work with all kinds of people from diverse backgrounds and all with different needs that are exclusive to them. I see personal training as a work of art where each person is a blank canvas and every character is unique.” Jason Orchard


  • YMCA Personal trainer Award – Fitness Testing
  • Extreme Kettlebell Instructor – Spin Instructor
  • CYQ Level 3 Dietary and Nutrition
  • CYQ Level 3 Sport Conditioning
  • CYQ Level 3 Advanced Resistance Programmes
  • Boxercise Instructor
  • Kickboxing Instructor 2nd Dan Black Belt
  • British Weight Lifting Association Award (3 Star Award)
Whether you are an experienced athlete needing some extra training or new challenges, or you are completely new to fitness and just want to make a change in your lifestyle then get in touch with Jason at: or telephone 07977 106213. Or for more information please visit